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What I Ate Wednesday: Easy as Pie!

So here we are, another What I Ate Wednesday!

And we have a delicious snack for you…

Pumpkin Pie-Chocolate Granola Bars!

To us, Fall = pumpkin, and Halloween = Chocolate.

Need we say more?

For this recipe, we basically took our favourite lentil granola bar recipe and substituted pumpkin puree for the lentils, added a bunch of spices and bad-boom bada-bing we have a winner!

Easy as [pumpkin] pie!

Happy What I Ate Wednesday, everybody!

Pumpkin Pie Chocolate Granola Bars

Prep time: 5 min
Bake time: 30 min
Makes: 8 bars


1 c. pumpkin puree
1.5 cups rolled oats
1/2 c. whole wheat flour
1/4 c. ground flax seed
1/4 tsp salt
1/2 c. honey
1 tbsp coconut oil (or other oil)
1/4 tsp vanilla extract
1/4 c. dried cranberries
1/4 c. walnut pieces

1/4 c. semi-sweet chocolate chips
1/2 tbsp coconut oil


In a medium-sized bowl, mix all dry ingredients.  Add the rest of the ingredients (except for the chocolate and 1/2 tbsp coconut oil) and stir well.

Spoon batter into a lined 8×8 inch pan and bake at 350F for 30 minutes.

To make the chocolate drizzle, place chocolate chips and coconut oil in a microwave-safe dish and microwave on high for about 40-50 seconds, stirring every 20 seconds, or until melted.

Once the granola bars have cooled, drizzle the chocolate mixture over the top and allow to cool.

Cut into eight bars and place in the refrigerator if not being used right away.



About twosaucysisters

We are twin sisters who are on a mission to create delicious, healthy food to help others live healthier, happier lives!

26 responses »

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  6. ahhh! so confused! Where’s what you ate?

    • We ate those! 🙂 Not just those, but they were our special recipe of the day!

      • Haha but for what I ate Wednesday we usually show more of a food diary versus just a recipe. I have some info and examples here [] — Hope that helps a little!

        I need to stop coming back to this recipe though b/c im going to totally drool all over my keyboard — it looks great!

      • Thanks! 🙂 And yes, we know that’s the norm, but we didn’t have much to show in the way of pictures, but wanted to join the party anyways 🙂

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  8. Thanks for sharing this awesome recipe! Can’t ever go wrong w/ Pumpkin 🙂

  9. Yum! So seasonal too! Thanks for the recipe:)

  10. Wow. That recipe is so festive! I think my family would love that. Especially for breakfast- After all, it’s oatmeal! 🙂

  11. Can you mail some to me?

  12. I NEED to make these asap! Recipe looks great ladiews 🙂 long live pumpkin love!!
    PS bake at 350F?

  13. These pictures are making me hungry – what a great snack idea!


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