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Part 1

Ok here’s the deal.

The next three posts are all connected.  These next two recipes are both components of the final product, so you have to make both of them before you’re ready for the final product.

We’re not going to tell you what the final recipe is, but we think if you put your detective skills to the test, you just might be able to figure it out 😉

And trust us, you want to make these recipes, because the final product will blow you away!  Thats how delicious it is.

So, first up, we bring you this dressing:

Classic Thousand Island Dressing.

Generally we are not big fans of dressing like this for a salad.  We’re more vinaigrette kind of gals (or a creamy tahini dressing works too, of course!).  In fact, neither of us can remember the last time we had Thousand Island dressing.

And you know what?  We’ll probably never buy Thousand Island dressing again.  Not when it’s this easy to make!

And we may be a little biased, but we’re pretty positive that this stuff id better than the store-bought variety anyways, and of course its much healthier! 🙂

So that’s it for today, but please, please go make this right. now.  We promise you’ll thank us in the end, if you don’t thank us for this delicious dressing right of the bat 😉

Oh, and if you’ve already guessed what the final product is, shh… don’t tell anyone- we wouldn’t want to ruin the surprise! 🙂

Thousand Island Dressing

Time: 5 min
Makes: ~1/2 cup


1/4 c. plain yogurt
1 tbsp tomato paste
1/2 tbsp white vinegar
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tbsp extremely finely diced cucumber
1/4 tsp extremely finely diced capers
1/2 tsp white sugar
pinch of salt


In a small bowl, combine all ingredients and mix well.  Store in the fridge until ready to use (it gets better and better when it’s been sitting!)


Do you like Thousand Island Dressing? (we’ve never been big fans of the store-bought kind, but this stuff is delicious!)

About twosaucysisters

We are twin sisters who are on a mission to create delicious, healthy food to help others live healthier, happier lives!

6 responses »

  1. huntfortheverybest

    good recipe. definitely want to try it.

  2. definitely making this 🙂

  3. Pingback: The Grand Finale « twosaucysisters

  4. Pingback: Part Two « twosaucysisters

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