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1 Year Recap: Recipe Round-Up

In light of our recent one-year blogiversary celebration, we thought it would be appropriate to do a recipe round-up of some (emphasis on the “some”) of our favourite/most popular recipes from this past year.  Since we can’t just choose a few, though, we’ve broken it down into categories.  Enjoy!

Breakfast

Since breakfast is pretty much our favourite meal of the day, we had a lot of trouble choosing our favourite recipes, but here are the ones that made the cut:

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Chocolate-Banana Upside-down Pancakes

We made these for a crowd a few weeks ago when our family had a giant garage sale along with a few other types of pancakes, but these were the hands-down favourite.  This just confirms in our minds that everyone loves chocolate, peanut butter and banana.

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Banana-Stuffed French toast with English “Cream”

After making this stuffed french toast recipe, we’re not sure if we can ever eat regular french toast ever again.  And as if that’s not enough, we also have a blueberry-lemon version and an apple pie version to satisfy all your stuffed french toast needs!

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Banana Waffles

If pancakes aren’t your thing, well, you’re crazy, but maybe the satisfying toasty crunch of waffles is more up your alley? Regardless, you should make these right away.  Added bonus- make these in the morning and your house will smell like delicious waffles right through into the afternoon!

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Orange Strawberry Banana Pancake in a Jar

Ever since our very first peanut butter banana pancake in a jar, we’ve made countless varieties of the genius creation, but this particular version quickly rose to the top as one of our favourites.  Probably because it’s so pretty- just look at those bright colours!

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Red Velvet Buckwheat Bake 

We love buckwheat bakes, but not only was this one of our all-time favourite versions, this was definitely a reader favourite too!  And who doesn’t want to eat red velvet cake for breakfast?

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Peach Raspberry Overnight Oats Parfait

Summer is on it’s way, which means so is summer fruit!  You can be sure that overnight oats parfaits will be on the breakfast menu for us now that the weather is warming up, and as soon as peach season hits we’ll be re-making this wondrous parfait!

Lunch

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Pizza Crepes

It’s pizza and a crepe at the same time.  What more needs to be said?

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Szechuan Chickpea Patties

Peanutty chickpea goodness all wrapped up in one delicious vegetarian burger. Yum!DSCN5182

Chipotle Chicken Wraps

Creamy spicy chicken inspired by one of our favourite on-the-go store-bought lunches.  A healthier version of an old stand-by?  Yes please!

Dinner

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Baked Salmon with Strawberry Basil Rice Pilaf and Strawberry Avocado Salsa

This dish is summery, pretty, healthy and delicious.  You really can’t ask for anything more now can you?

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Caramelized Onion BBQ Chicken Pizza

Pizza is the perfect food.  And if it’s possible to improve on perfection, then this pizza definitely did!  We loved it, our family loved it- ladies and gents, we have a winner!

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Noodle Bowl

Countless variations of these were consumed to ward off the chill during the extra-long winter we had this year.  Highly recommended when you find yourself in need of a comforting bowl of warmth on a cold winter night!

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Slow-Cooker Pulled Pork

We do not love pork, but we love this meal!  But if pork really isn’t your thing, maybe pulled chicken would suit you better?

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Sweet Potato Mango Lentil Curry

Nothing beats a hearty bowl of curry, but this meatless variety that’s full of veggies, sweet potatoes and chunks of sweet mango really takes the cake!

Sides

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Caper Cranberry Tapenade

These sweet-and salty crisps are perfect for a little appetizer.  Highly recommended for all those summer dinner parties you’re planning on having 😉

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Home Fries

Everyone loves home fries, and these ones use a simple trick to make them nice and crispy every time.

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Easy Greek Salad

Even if you’re not having a Greek-themed feast you should make this salad!  Tangy and colourful, it’s a nice break from a traditional garden side-salad.

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Slow-Cooker Baked Beans

Baked Beans in the slow cooker are an easy way to enjoy the tasty side dish with hardly any effort.

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Roasted Fall Veggie Salad

Roasted vegetables are one of the best things in the world- no exaggeration! And yes, we realize that asparagus is not a Fall vegetable, but that is a minor detail.  We made a roasted vegetable salad and it was the Fall, ergo Roasted Fall Veggie salad.

Dips/Spreads

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Apple Butter

Quite possibly one of the easiest recipes in the entire world with only four ingredients and two steps (ok 3 if you count chopping the apples).  And no added sugar- just pure apple-y goodness!

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Salsa Chipotle Hummus

Obviously you knew a hummus recipe was bound to make it on to our list.  And to be honest, we put up this recipe not because it’s our favourite, but more as a representation of all our hummus recipes, because how can you really choose just one when they’re all incredible?  You can’t.

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Beet and Feta Bean Dip

Ok, so this dip is very similar to a hummus recipe- but it is so good that it needed to be recognized all on its own.  Even if you don’t like beets we bet you would like this dip!  It doesn’t really taste like beets, and it has an amzing bright pink colour.  Who wouldn’t want to eat bright pink food?

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Chai-Spiced Blueberry Jam

Fresh blueberry jam with a spicy twist.  Slather on toast, pancakes, waffles, or eat straight from the jar with a spoon.  However you go about it- you must try this jam!

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Cafe Latte Almond Butter

Its a rich, creamy almond butter that tastes like coffee- Java lovers unite!

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Vegan Cheese Sauce

This sauce is so good you’ll want to put it on everything.  And we promise no one will ever know there’s no cheese in it.

Snacks

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Fig Newtons

These are the best when you need a quick pre-run snack, or you need something small to tie you over until your next meal.  And they’re whole wheat, sugar-free, and delicious!

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Kale Chips

Quite possibly the most addicting snack ever.

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Chocolate Chip Lentil Granola Bars

Want a hearty, chewy granola bar?  Add lentils- simple as that.

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Roasted Chickpeas

If you’re in need of a crunchy snack, nothing will satisfy that craving better than these chickpeas.  We recommend you never allow your pantry to be without a jar of them.

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Lemon Coconut Muffins

Muffins are always fantastic snacks, and these ones are some of the softest, most pillow-like muffins we’ve ever had.  The lemon adds some zing and makes them almost refreshing, if it’s possible for a muffin to be that way!

Desserts

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Chocolate Fudge Black Bean Brownies

We’ve had several people make this recipe and rave about it!  But if you’re in the gluten-intolerant crowd, never fear, our gluten-free red velvet brownies are sure to squash any brownie craving.

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Chewy Ginger Snaps

Don’t wait for the Christmas season to make these, they’re too tasty to only have once a year!

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Pumpkin Rice Pudding

Here’s another one that should not be held off until the appropriate season.  Because really, is there truly a season for delicious, thick and creamy rice pudding?  We like to think that sort of thing is a year-round treat.

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Vegan Zucchini Bread Cheese Cake

Who ever said vegans can’t have cheesecake has clearly never tried vegan cheesecake.  Oh well, their loss!

We also want to give honourable  mention to our chocolate cake from our anniversary post.  We didn’t include it in today’s round-up because we just wrote about it, but it needed to be mentioned!

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So there you have have it- quite possibly the longest post ever written, but maybe the most delicious? 😉

We hope you find something on this round-up that catches your eye, and that you have been enjoying the recipes we’ve been posting all year.  If there’s something that you’d like us to make, please feel free to leave a comment or send us an email (twosaucysistas@gmail.com) – we love hearing from you!

Cheers to a great year!

~twosaucysisters

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Sale = Sold

We love it when things we want are on sale. I mean, it’s great when things you need are on sale, but things you want? Now that’s exciting.

Those cute sandals? Check. That bright blue nail polish? Check.  That adorable running tank? Check check check!

It’s like, you see something you want, but you say to yourself “Do you really have the money to spend on that right now? Do you really need that?” and then you flip over the price tag (curiosity killed the cat?) and overjoyed exclaim “This adorable pink ribbed skirt is only $5!!” 😀 Happy dance follows, and you go buy that skirt! Best feeling in the world.

This scenario does not only happen at the shopping mall, oh no, but also at the grocery store! So many things you desperately want, but so many things you desperately need.  Sacrifices must be made.

Until you see the sign for 50% off blueberries. No compromising. No second-guessing.

Some people see fruit for 50% off and think yuck, that’s disgusting!  Not us. When we see fruit for that price, we get really excited.  Giddy is probably a good term for it.

When we see fruit for 50% off, we see opportunity.  The Opportunity to make something full of fruit, without feeling guilty for wasting fresh fruit on something baked.  Because to us, fresh fruit should be consumed as close to it’s natural state as possible, to enjoy them to their fullest extent.

Yes, to us fruit that is half off is like finding 20 dollars in your pocket that you didn’t know you had.  it may be a little mushy, it may leak out of the container and stain your shopping bag a bit, but it’s all worth it in the end.

It’s all worth it when you’re slathering a piece of toast with homemade blueberry jam.

Blueberry Chai Jam, that is.

What? You didn’t actually expect us to make plain ol’ blueberry jam, did you?

Not that there’s anything wrong with plain blueberry jam.  It’s just, when you have the chance to experiment, why not go for it, right?

This jam is surprising.  When you look at it, you see blueberry.  But then you taste it, and you’re blind-sided by an unexpectedly spicy kick.  And by spicy we don’t mean hot, just… spicy.  No other way to explain it.

Do not be afraid.

This jam still has lots of amazingly fresh blueberry flavour, and is FULL of big round blueberries.  It has no refined sugar, and no preservatives.  Just pure, blueberry goodness.

It’s awesome for the summer, but we can totally see ourselves cosying up to it in the winter, too.

Moral of the story?  If you see a giant container of mushy, over-ripe blueberries for 50% off- BUY IT.

Blueberry Chai Jam

Prep time: 5 min

Cook time: 15

Makes: about 2 cups

Ingredients:

2 c. ripe blueberries

1/2 c. Maple Syrup

3 tbsp arrowroot flour

2 sticks of cinnamon

1/2 tsp each nutmeg, ginger, allspice, cloves

Directions:

Put blueberries in a pot and partially mash them.  Add all the other ingredients and stir until everything (except cinnamon sticks) is dissolved.  Bring to a boil, then turn to low and simmer for about 10 minutes, stir every minute or so.  Remove from the heat, pour into a glass jar and allow to cool, then put in the refrigerator.

~twosaucysisters

Do you love getting fruit on sale?  What do you do when your fruit is too ripe to eat?

Snack Attack

Several years ago, we saw a McDonalds billboard that said “Dinner is a long way from lunch”. We heartily agree! It was an advertisement for their snack wraps.

Different ad, but we still agree!

We’ve never actually had a McDonalds snack wrap, seeing as we don’t go there often ever.  But we do enjoy snacking, and believe that healthy snacks are an important part of the diet.  It is a long way from lunch to dinner, and who doesn’t love snacks? Having a healthy snack in the afternoon can help to prevent you from over eating in the evening, as well as provide you with some good nutrition.

The easiest way to have healthy snacks is to prepare in advance.  We like to make a bunch of healthy snacks that we keep in the fridge that we can throw in a lunch bag/pop into our mouths as we head out the door!  They’re also great if you’re having a “hungry day” and need an extra little boost.

So we bring to you: Mini Muffins. Easy to throw into a bag and bring along, easy to toss in your mouth snack hole while you’re out and about, and a great little whole grain treat to tie you over until dinner!

Cute little muffins!!

We’re calling these “everything” muffins, because they have a little bit of a lot of stuff in them.  With the chai spices and whole wheat flour, these little guys are big on flavour and fiber, and are pretty cute to boot!

Chai Spiced Everything Mini Muffins

Makes: 24

Prep: 10-15min

Bake time: 14min

Ingredients:

1 c. whole wheat flour

1/2 c. bran

1/2 c. oat flour

1 tsp baking powder

1/2 tsp. baking soda

1/2 tsp salt

1 tbsp sugar

2 tsp cinnamon

1/4 tsp each ginger, nutmeg, allspice, cloves

1/4 apple, diced

1/3 c. diced pineapple, no juice

1/2 peach, diced

1/3 c. grated carrot

1/3 c. raisins

1 tbsp oil

2 tbsp plain yogurt

3/4 c. milk

1 egg

1/2 tsp vanilla

1 tbsp honey

Directions:

Preheat oven to 350C.

Mix all dry ingredients.

In  separate bowl, combine wet ingredients.  Add to dry.

Stir in raisins.

Spoon batter into 24 prepared min muffin tins.

Bake for 14-15 min.

~twosaucysisters

What do you like to have for snacks during the day?